It's Wednesday and I've eaten pretty well... I did eat a few chips tonight - but that is my first substantial non-power food I've eaten since the weekend. I've also worked out three days this week - so I figure it's all good... (We won't talk about my uncontrolled eating this weekend).
Anyway, last nights dinner was a super yummy curry dish. I marinated turkey breasts in 1cup fat free plain yogurt and 1 Tablespoon of curry. Then I cooked it stove top and added pineapple. I served it with quinoa and green beans. Super yummy.
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But tonight's dinner was super scrumptious! I made turkey meatballs and semi-homemade sauce with whole wheat spaghetti. The sauce was a big can of diced tomatoes, two tablespoons of no calorie sweetner, diced onion, garlic and fresh basil. It smelled amazing and tasted amazing too! And it was all simply-filling.
So now that I'm eating well, I need to work on not over eating or snacking when I'm not hungry. That will be the goal for tomorrow.
I think I'm going to weigh in Thursday or Friday because I'm planning a garage sale on Saturday and won't make it to my regular meeting!
Wednesday, June 20, 2012
Monday, June 18, 2012
Trying again...
So I'm baaaacccckkk! Not that anyone was reading so no one can miss me! But this is my goal... to lose 50 pounds and keep them off. I'm pretty sure that I have lost 50 pounds, but never consecutively and never keeping them off.
This time around, I am following the "Simply Filling" plan by Weight Watchers. Basically, eat the healthy foods and don't track your points. I still get 49 points a week plus my exercise points.
So today, I'm doing pretty well - we won't talk about the weekend...
Dinner will be brown rice and chicken/peach/pineapple/mango crockpot creation. More to come on that - hopefully it tastes yummy!
Here is a pretty unflattering picture of me... but it serves me well to have an ugly before picture, right?
I'm down 5 lbs in the first two weeks. I want to be down an additional 10 by our vacation to Michigan next month!
This time around, I am following the "Simply Filling" plan by Weight Watchers. Basically, eat the healthy foods and don't track your points. I still get 49 points a week plus my exercise points.
So today, I'm doing pretty well - we won't talk about the weekend...
Dinner will be brown rice and chicken/peach/pineapple/mango crockpot creation. More to come on that - hopefully it tastes yummy!
Here is a pretty unflattering picture of me... but it serves me well to have an ugly before picture, right?
I'm down 5 lbs in the first two weeks. I want to be down an additional 10 by our vacation to Michigan next month!
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