It's Wednesday and I've eaten pretty well... I did eat a few chips tonight - but that is my first substantial non-power food I've eaten since the weekend. I've also worked out three days this week - so I figure it's all good... (We won't talk about my uncontrolled eating this weekend).
Anyway, last nights dinner was a super yummy curry dish. I marinated turkey breasts in 1cup fat free plain yogurt and 1 Tablespoon of curry. Then I cooked it stove top and added pineapple. I served it with quinoa and green beans. Super yummy.
I
But tonight's dinner was super scrumptious! I made turkey meatballs and semi-homemade sauce with whole wheat spaghetti. The sauce was a big can of diced tomatoes, two tablespoons of no calorie sweetner, diced onion, garlic and fresh basil. It smelled amazing and tasted amazing too! And it was all simply-filling.
So now that I'm eating well, I need to work on not over eating or snacking when I'm not hungry. That will be the goal for tomorrow.
I think I'm going to weigh in Thursday or Friday because I'm planning a garage sale on Saturday and won't make it to my regular meeting!
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